Self Care

Shoulder & Wrist Exercises for Makers - The Little Bird Designs

Shoulder & Wrist Exercises for Makers

As a maker, I am always using my hands, day in and day out! Every once and a while this means my hands and wrists become exhausted. It also means my shoulders get the brunt of the pain too! They are holding these arms after-all 😉  Read more…

5 Self Care Habits for Creatives - The Little Bird Designs

5 Self Care Habits for Creatives

As of today, I have been working from home for over 2 years. It has been an intense learning experience. Setting schedules, studio cleaning, budgeting…. It has taught me so much about working for myself and the biggest change I have had to make is MAKING TIME for self care. Forcing yourself to take some […] Read more…

3 Ways to FIGHT The Fear of Missing Out!

  It happens to the best of us, FOMO, the Fear of Missing out. You can be bustling along just find then bam, you hear someone doing something awesome or wish your now was as awesome as someone else’s middle. We’ve all been there. I’ve been there, am there and am fighting my way out! […] Read more…